Just Jue It.

What does that mean to you?

What do I offer?

What do I offer?

1:1 Coaching

Just Jue It: Personalized Coaching

My 1:1 coaching is designed to help you achieve your personal goals—whether that’s fat loss, muscle building, or simply feeling your best. Together, we create a plan tailored specifically to you, factoring in your lifestyle, challenges, and preferences. This includes customized workouts, a structured routine, personalized nutrition guidance, and sustainable habit-building strategies to support long-term success.

Since I work closely with each client, I limit the number of spots available each month to ensure everyone gets the attention they need. Most women I coach commit to at least six months, with many staying on for a full year. Pricing varies based on the length of coaching, which is why we start with a consultation—to discuss your goals, determine if we’re the right fit, and go over all the details before getting started.

If you’re ready to build strength, confidence, and a plan that truly works for you, let’s connect!

Empowering You Through Coaching

My mission is to help women build a strong, sustainable lifestyle—whether their goal is fat loss, hypertrophy, or becoming a well-rounded hybrid athlete. I guide women toward a healthier relationship with food, a stronger body, and a more resilient mindset, so they can fuel their goals without restriction or burnout.

Through personalized coaching, I help my clients improve strength, metabolic health, and find the balance between building muscle and enhancing cardiovascular fitness. Whether you’re starting your running journey, striving for a PR, or working to become both strong and conditioned, I’ll provide the structure, education, and support to get you there.

Every woman’s body and journey are unique, which is why my approach is tailored to each individual. However, my core coaching methods—backed by science and experience—remain the same. Together, we’ll create a sustainable fitness and nutrition routine that supports your long-term success, empowering you to feel strong, capable, and confident in your body for life.

My Fitness Journey

  • 2016

    I lifted my first weight! Completely unaware that this would change my life.

  • 2020

    Decided to turn to at home workouts during COVID. Started my fitness page to inspire at least one person a day

  • 2021

    Gyms open back up and I decide to stick to a plan, research a ton, and stay consistent.

  • 2022

    Started noticing changes in my physique. Didn’t touch any cardio really! Grew up using running as punishment.

  • 2023

    Lifting becomes my whole life. I try sticking to running but am convinced I will be slow and hate it forever.

  • 2024

    Decided to sign up for a half marathon. I fall in love with running!

  • 2025

    Hybrid training has officially changed my life for the better.

Fueling Your Goals, Enjoying Every Bite

Ditch the all-or-nothing mindset… My coaching is all about helping you build a healthy, balanced relationship with food while still enjoying the meals you love. No more restrictive diets or guilt around eating. Together, we’ll find an approach that works for your lifestyle, supports your goals, and actually feels sustainable.

Inside my coaching app, you'll get access to my favorite delicious, high-protein Asian-inspired recipes—because eating well should taste amazing too! From flavorful stir-fries to comforting rice bowls, these recipes make hitting your goals easier and more enjoyable.

With my guidance, you’ll learn how to fuel your body with confidence, enjoy food without stress, and finally break free from restrictive eating patterns. Because fitness isn’t just about what you eat—it’s about loving how you feel.

Maricel A.

“Having Coach Tara, felt like having a cheerleader! Super supportive throughout it all. She definitely helped me get out of my comfort zone and allowed me to love and appreciate my body more.  The workouts she shared allowed me to make the progress I have been wanting to see.”

Kristine J.

“Tara is an amazing coach! She’s very professional, but she will be your hype girl along the way! The workout plans she created were easy to follow but definitely challenging and the meals were delicious. She earned my trust very quickly and I was truly able to be transparent throughout this journey working with her.”

Certifications

ISSA Certified Personal Trainer

ISSA Certified Nutrition Specialist

Just Jue It 1:1 Coaching

What’s Included

  • Weekly Checkins

    Your built-in accountability system! Each week, you’ll check in with progress photos, measurements, and weight updates. Once you submit your digital check-in, I’ll send you a personalized message with feedback, tips, and adjustments to keep you moving forward!

  • Custom Training Plan

    A training plan designed just for you—built around your goals, schedule, and lifestyle. Whether that means three days a week, rest days on Fridays, or at-home workouts only, we’ll make it fit your routine so you can stay consistent and see results.

  • Meal Plan & Tracking

    I’ll set a daily nutrition target for you, and you’ll have a place to log everything you eat—plus, you can snap pics of your meals for me to review! You’ll also get a meal guide packed with recipe ideas that align with your goals and hundreds of meals in my library to pick from, making it easier to stay on track.

  • 24/7 Chat With Me

    Direct messaging with me inside the app for questions, form checks, and support along the way. My most successful clients are the ones who keep me in the loop, so don’t hesitate to reach out—I’m here to help you every step of the way!

Apply Here

My App

  • Your personalized dashboard

  • Weekly meal plan with delicious recipes

  • Constant support through messaging

  • Detailed exercise notes and previous stats

  • Detailed nutrition tracking

  • My latest, delicious, and easy to prepare recipes

  • Community group chat for support and empowerment

  • Custom habit tracker

  • Custom training plan with detailed notes

  • Personal stat tracker

Client Transformations

What my clients have to say…

  • "I just wanted to say thank you for all of your help. I really didn't think I would ever feel as comfortable as I do now going to the gym or capable of challenging my body in the ways I have over the past several months I've been working with you. You have helped me so much though. I feel more knowledgeable, confident, and disciplined. I've also learned how to not be so hard on myself. My self-love has grown as a result of this process and that is a HUGE deal. I really do appreciate the time and energy you put into working with me. I'm excited for the future and looking forward to continuing to take steps towards bettering myself. You truly have been a blessing to me. Thank you again for everything❤️"

    Samara G.

  • "I appreciate you and owe so much of my current health to you. You truly changed my life. My perspective of the gym and made me love myself again. Without you idk where I would be now. So thank you 10000000000x over and over again. Thank you for helping me you’re truly so amazing"

    Lauren S.

  • "Coach tara played a very important role on getting me back on track. She has been more than supportive throughout my time with her. Her workout plans are very easy to follow with instructional videos to use as reference. She tailors both workout and meal plans to your lifestyle and taste. I believe that communication is key to any type of relationship. Saying that she is the sweetest and nicest person is an understatement. When she says that she will be your number one cheerleader, she means it. Coach Tara goes out of her way to provide the motivation and confidence that I needed on the days/weeks that i felt unmotivated. She cheers me on to keep pushing and getting stronger every week. Her program truly brought back my confidence in the gym and I’m happy to be one of her clients!"

    Abbie A.

  • "I love and appreciate having you in my life, Tara. Thank you so much for making the time to share your journey with me. I am so lucky to have YOU as my coach! Nothing but absolute love for you"

    Min D.

  • "I want to share that ever since working with you I have overcame my own mental blocks. Slowly overcoming them. And yesterday was my first time to do a burpee pull up! I get into my own head a lot with my own abilities and I felt so accomplished. I wanted to share that with you because I know I have accomplished quite a bit since working with you. Thank you girl ❤️"

    Diana D.

  • "I don't think I could have done this without your support though truly!! I never EVER thought I would run for fun, I've gained so much in this past (almost) year working with you- more than just strength and mobility and endurance. Thank you for everything"

    Description goes here

  • "Omg girl. I also have to let you know that I was pre-hypertensive at only 27. Since changing my diet and exercise regimen... I'm the lowest I've been as well. My blood pressure used to be 130s and now it's 112/60s."

    Victoria Q.

  • "Thinking out my journey so far, I feel so proud of myself. I stayed consistent and I'm starting to actually see the difference. I feel so much stronger and I feel more confident. I'm not at my goal yet but I can start actually seeing some more improvement in myself and in my health habits and daily life style. Just wanted to say thank you because I wouldn't have gotten to this without you."

    Jessica I.

Get to Know Me

Tara Jue

  • I’m 26 years old

  • I was born in Long Island, NY and raised in New Jersey - that’s where I currently am located, just outside of NYC!

  • I LOVE animals. I have one dog named Sky and my dream is to have my own farm/animal sanctuary one day

  • I graduated with my B.S. in Computer Science in 2020 and worked full-time for Morgan Stanley for almost 5 years

  • Growing up, I HATED running - it was always used as a punishment. Crazy to say now, I have completed 3 half marathons!

  • Coaching and helping women transform their lives is truly my passion, and I’m so blessed to be able to do this full-time now!